What Do You Want to Achieve?

We firmly believe that the best way to manage one’s life is to set goals. This is why we define with all my clients a clear strategy and milestones we want to reach together, during our first FREE consultation.
 We use these to develop a customized training program for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.  I also offer national fitness programs that thousands have used across the nation to get results.  So if you want a dynamic program that get results, you've come to the right place!!!
 
Find out more about my areas of specialization. What are you interested in? What do you want to achieve? I am looking forward to working with you to figure out the program that works best for you.

Weight Loss

There are many ways to shed some excess pounds but usually, just a little bit of jogging won't do the trick.  Your customized program will focus not only on achieving your desired weight loss, but also in maintaining it long-term.

Athletic Training

To become a better athlete, you need to train.  Why not let the trainers of Extreme Fitness Makeover prepare you for your athletic season.  Together, we can improve your physical shape.  We train your body to get you in the best shape of your life.

Muscle Toning and Body Building

Want to have more muscle tone or become a body builder, we can help.  Body Building requires an incredible amount of discipline and dedication.  We particularly pay attention to you posture and technique to make sure you do not get hurt.  I am also very focused on finding the right kind of challenge for you.  We want to train you muscles, not destroy them!